Tiny Tips!

***for your big beautiful* *brain***

🧠

Welcome to my lab, featuring 2ish minute sciencey-backed tips to help you DO (and create and experience) more of what you really wanna.

FULL PLAYLIST

(Psssst. You can catch a new Tiny Tips most Tuesdays on my Jocel Them YouTube channel)

Episodes

Ep 1: Unsuck Your Words

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 1)

Ep 2: G-G-G-Gratitude

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 2)

Ep 3: Play for Brain Yay

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 3)

Ep 4: Nature Stuff

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 4)

Ep 5: Fun with Labels

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 5)

Ep 6: Reappraise In Your Membraiiin

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 6)

Ep 7: Think Funny

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 7)

Ep 8: No Musterbating Pls

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 8)

Ep 9: Cure for Boredom

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 9)

Ep 10: Stop Waiting, Start Savoring

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 10)

Ep 11: Walk, Unlike a Brainless Sea Squirt

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 11)

Ep 12: Let Go of Dumb Goals!

Tiny Tips for Your Brain with Brain Coach Jocelyn Brady (Ep 12)

Ep 13: Anti-aging trick! Kindness.

Look, it's pretty simple: committing acts of kindness makes us all healthier, more resilient, connected, is better for our literal HEARTS and EVEN SLOWS AGIN...

Ep 14: Sleep or Die

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(P.S. I don’t email much bc I FIND IT HARD to deal with a lot of emails and guessing you do, too. So, expect them maybe once a month ish?)